Calamari, or Octopus Marinated

Serves 6

Ingredients

600 grams of calamari, ocotopus or squid
100 ml of olive oil
6 medium cloves of garlic, sliced
50 ml of dry white wine
a small chili, diced
salt, pepper
juice of a lemon
a handful of parsley, chopped

Method

Marinate the fish for about 2 hours in a mixture of oil, chilli, parsley, pepper and salt.

Put the oil and the marinade in a fry pan and stir through the sliced garlic; add the shellfish cut into pieces, stir to gently amalgamate. Let it continue cooking over moderate heat moistening from time to time with the wine.

When cooked, remove the garlic and serve the calamari with the juices and a sprinkling of chopped parsley